Our company helps present and future generations feel better in their mind, body and spirit by awakening their innate capacity for self-healing and personal transformation through yoga. We teach lifelong, practical tools of yoga and meditation and ways to integrate them into our daily lives. Our programs give young people and those involved in their lives agency over their own health and well-being.
SOHAM is a social enterprise dedicated to providing lifelong, practical mental health tools to young people, parents, educators, and youth service providers through yoga. Our goalis to scale-up social change by integrating yoga and mindfulness into all public and private schools island-wide. We offer low cost, high impact programs through schools, nonprofits and youth service providers by working with sponsors and good corporate citizens in order to ensure our programs are affordable, relevant, and provide meaningful impact.
OUR TEAM & ADVISORS
There is a saying that "if you want to go fast - go alone...if you want to go far - go together" and we are very proud of the way we are going together. Our incredible team of knowledgable and passionate advisors is helping to ensure that we build a solid foundation on which to build a legacy of transformational healing in our communities. Each advisor possesses skills, experience and knowledge needed to ensure we're heading in the right direction as we grow and we look to each one for their own unique "superpower" to strengthen and support our efforts.
We believe that everyone deserves and longs for a more loving, just, and beautiful world: a world where our gifts go toward the benefit of all, and our day to day activities contribute to the healing of our Earth and the well-being of all people. In order to create the better world we know is possible, our company believes we must be willing to transform ourselves and that as we do thework on ourselves, we develop the capacity and skill to create meaningful social change.
Our classical approach emphasizes that yoga is a vast life science best integrated into our daily lives and routines. We design for depth and transformation, with intentional focus on self-empowerment, self-inquiry, and self-actualization. All of our programmes include time for dialogue, movement, breath work, and meditation; employing CASEL’s S.E.L. framework for social and emotional learning. As an enhancement to talk therapy and medication our offerings are embodied, teaching body based tools that anyone can use on their own, anywhere, at any time.
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